ADVANCED TRAINING PLAN
This six-day split program is designed for experienced bodybuilders seeking to maximize muscle hypertrophy and strength gains.
The program targets each muscle group twice per week while incorporating advanced training intensifiers such as supersets, drop sets, and rest-pause techniques to push your limits and stimulate new muscle growth.
I coach men of all skills and abilities, whether that’s wanting to lose body fat , build muscle or become a healthier version of themselves , to holiday and photo shoot prep or bodybuilding preps.
I have worked with hundreds of clients and walked the walk myself by placing 2nd in my fist ever bodybuilding competition , competing in 2bro novice classic physique division.
This six-day split program is designed for experienced bodybuilders seeking to maximize muscle hypertrophy and strength gains.
The program targets each muscle group twice per week while incorporating advanced training intensifiers such as supersets, drop sets, and rest-pause techniques to push your limits and stimulate new muscle growth.
I coach men of all skills and abilities, whether that’s wanting to lose body fat , build muscle or become a healthier version of themselves , to holiday and photo shoot prep or bodybuilding preps.
I have worked with hundreds of clients and walked the walk myself by placing 2nd in my fist ever bodybuilding competition , competing in 2bro novice classic physique division.
This six-day split program is designed for experienced bodybuilders seeking to maximize muscle hypertrophy and strength gains.
The program targets each muscle group twice per week while incorporating advanced training intensifiers such as supersets, drop sets, and rest-pause techniques to push your limits and stimulate new muscle growth.
I coach men of all skills and abilities, whether that’s wanting to lose body fat , build muscle or become a healthier version of themselves , to holiday and photo shoot prep or bodybuilding preps.
I have worked with hundreds of clients and walked the walk myself by placing 2nd in my fist ever bodybuilding competition , competing in 2bro novice classic physique division.