fitness disclaimer.

Effective Date: March 2025

The content provided on our website, including workout guides, digital downloads, videos, and social media content, is for informational and educational purposes only.

It is not intended as medical advice or a substitute for professional healthcare. Always consult your GP, physiotherapist, or other qualified healthcare provider before starting a new exercise or nutrition program, especially if you have any existing medical conditions.

By engaging with our fitness content, you do so voluntarily and at your own risk. GYMFYT LTD is not responsible for any injury, loss, or damage resulting from the use or misuse of the information provided.